Keto Crispy Baked Artichoke Hearts
Keto Crispy Baked Artichoke Hearts
This is a great light snack or appetizer. Nice with the spicy dip!
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Ingredients
- 28 oz Artichoke hearts cut in half
- 1.5 tsp garlic salt
- 1 tbs olive oil
- ½ cup parmesan cheese freshly grated
- ¼ cup Primal Kitchen Chipotle Mayo
- ½ tsp Paprika
- ½ tsp garlic powder
Equipment
Sheet Pan
Lose weight eating food you love.Shop now on Amazon!Instructions
- Preheat oven to 450*
- Drain artichokes in a sieve.
- Slice in half and press into layers paper towels. Dry completely.
- Place artichokes in bowl with oil, garlic and parmesan. Fold together.
- Spread out on lined sheet pan.
- Bake 20-30 minutes till browned and crisp.
- Place mayo in small bowl. Whisk garlic and paprika in.
- Serve artichokes with dipping sauce.
Nutrition Facts
Keto Crispy Baked Artichoke Hearts
Amount per Serving
Calories
152.7
% Daily Value*
Fat
9.5
g
15
%
Sodium
1805.5
mg
79
%
Carbohydrates
8.5
g
3
%
Fiber
3.2
g
13
%
Sugar
1.7
g
2
%
Protein
6.1
g
12
%
Iron
0.2
mg
1
%
Net Carbs
5
G
* Percent Daily Values are based on a 2000 calorie diet.
Scan the QR CodeFor More Keto Recipes!This Keto Crispy Baked Artichoke Hearts is a keto-friendly recipe.
Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey.
When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)
Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority and we really appreciate your support!
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