Keto Legendary Blueberry Breakfast Buns

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Disclosure: This post contains Amazon affiliate links. As an Amazon Associate, Ketonia earns a small commission from qualifying purchases at no extra cost to you. This helps us keep the recipes free!

Keto Legendary Blueberry Breakfast Buns

The perfect recipe for Sunday brunch! Treat yourself with our Keto Legendary Blueberry Breakfast Buns. Keto, low carb, and a breakfast that tastes like dessert- what could be better? 
Servings: 9
Calories: 281

Ingredients
  

Method
 

  1. Preheat oven to 375*F
  2. Prep an 8×8 pan by spraying with vegetable spray and lining with parchment. Do Both!  It will save you a ton of clean up time!
  3. Prepare bread mix as per directions, adding ½ cup of Swerve to dry ingredients.  Let the dough rest, covered with a tea towel or plastic wrap for 30 minutes.
  4. After resting, flatten the dough into a square and roll out to a 12X14 inch rectangle. This doesn’t have to be perfect.  I find spraying the work surface with Vegetable spray keeps it from sticking.
  5. Using an offset spatula or flexible knife, spread Legendary Almond Butter evenly over the surface, leaving a ½ inch border on all sides.
  6. Roll, jelly roll style and pinch the seam together when finished.
  7. Cut 9 equal slices and set them into the prepared pan.  Cover and let rise for 30 minutes.
  8. Once risen, bake 30 to 40 minutes or till GBAD! Internal temp 200 or so. Let cool slightly.
  9. In a small bowl combine icing ingredients and whisk till smooth and drizzle over buns!

Nutrition

Calories: 281kcalCarbohydrates: 1gProtein: 20gFat: 18gSodium: 84mg

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These keto-specific ingredients can be hard to find locally — click any link to order directly from Amazon with free Prime shipping. As an Amazon Associate, Ketonia earns from qualifying purchases at no extra cost to you.


Yeast
Fleischmann’s Rapid Rise Instant Yeast (4 oz, 3-pack)

Ketonia
Ketonia Bread Mix — Shop Amazon for Keto Baking Supplies

Butter
Kerrygold Pure Irish Butter Unsalted (8 oz, 4-pack)

Almond Butter
Justin’s Classic Almond Butter (16 oz)

Swerve
Swerve Granular Sugar Replacement (12 oz, 2-pack)

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