Keto Easy Breakfast Sandwich Hack

By Chef Geri

This recipe uses our bread mix. We no longer make it, so the seven ingredients are listed in the recipe below, or grab them all in one go.

Ketonia recipe, photo coming soon

Disclosure: This post contains Amazon affiliate links. As an Amazon Associate, Ketonia earns a small commission from qualifying purchases at no extra cost to you. This helps us keep the recipes free!

Keto Easy Breakfast Sandwich Hack

A TikTok idea that actually works, is easy to do and tastes amazing! It's basically scrambled eggs and bacon on French toast with all the amazing fixings! Made on our delicious Ketonia Bread, it'll have you saying #whatdiet? every morning!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1
Cuisine: American
Calories: 1275.7

Ingredients
  

Method
 

  1. Whisk eggs well. Pour into non stick pan. Turn on to medium heat
  2. Immediately place bread in eggs for a few seconds and carefully flip them and place in eggs again. Let eggs cook till opaque and gently flip eggs and bread over.
  3. Flip eggs from pan onto bread.Place cheese and bacon on each side.
  4. Place tomatoes on one side and avocado on the other.
  5. Let bread brown to your liking, then flip sandwich together and plate.
  6. Slice Sammy in half and enjoy!

Nutrition

Calories: 1275.7kcalCarbohydrates: 20.6gProtein: 67.9gFat: 101.7gSodium: 2326.5mgFiber: 15.4gSugar: 1.8g

Tried this recipe?

Let us know how it was!

Reader favorites

Stock your keto pantry

Every ingredient and tool Chef Geri actually uses, in one place. As an Amazon Associate we earn from qualifying purchases.

Browse by category

More recipes

Browse all →