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Aunt Ger’s deeply nourishing homemade chicken bone broth. Roasted bones and aromatics simmered overnight for maximum collagen and flavor. Perfect for sipping, cooking, or a Ketonia-style bone broth fast.
Ingredients
Equipment
Method
- Preheat oven to 400°F. Line two sheet pans with heavy-duty foil. Spread chicken, onions, garlic, and carrot across the pans. Rub everything with olive oil and tomato paste. Roast until brown and caramelized, 20 to 30 minutes.
- Using tongs, transfer all roasted chicken and vegetables to a large stockpot. Add bay leaves and mushrooms. DO NOT add salt yet – the broth will reduce significantly during cooking and salt added now will become too concentrated.
- Add apple cider vinegar and cover with cold water. Bring to a boil over medium-high heat, then immediately reduce to a very low simmer. Skim any foam or fat that rises to the surface. Do not let it boil hard or stir frequently – this causes cloudy broth.
- Simmer for 8 to 15 hours. The lowest setting with the pot partially covered works great overnight. The longer it cooks, the more collagen is released from the bones.
- If using dill, add in the last hour of cooking for a fresh flavor boost.
- Remove all bones and meat with tongs. Reserve the chicken meat for serving in the broth or using in other recipes. Strain broth through a fine-mesh strainer into a heatproof bowl or pot. Let cool, then refrigerate.
- Once chilled, the fat will solidify on top and can be easily removed. Portion into quart containers or mason jars and freeze what you won’t use within a week.
Nutrition
Notes
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The keto-specific stuff that’s hard to find locally. As an Amazon Associate, Ketonia earns from qualifying purchases at no extra cost to you.
Tomato paste
Muir Glen Organic Tomato Paste Keto
Apple cider vinegar
Bragg Apple Cider Vinegar With Mother Keto
Fresh dill
Mccormick Dill Weed Keto














