Keto Whole Roasted Cauliflower

By Chef Geri

This recipe uses our bread mix. We no longer make it, so the seven ingredients are listed in the recipe below, or grab them all in one go.

Get the mix ingredients

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Keto Whole Roasted Cauliflower

This Keto Whole Roasted Cauliflower is a delicious alternative to traditional roast potatoes. Roasting the whole head of cauliflower at high heat makes it crispy outside and creamy inside. It’s low carb and keto friendly so everyone can enjoy it! You can even make this for your non-keto family members – they'll love it too!

Print Recipe

Prep Time 25

Cook Time 40

Total Time 1 5

Servings: 5

Cuisine: American

Calories: 297.95

Ingredients Equipment Method Nutrition Video

Ingredients

1 head cauliflower
3-4 sprigs rosemary (fresh)
4 sprigs thyme (fresh)
1 tbsp dill
1 tbsp cumin
1 tsp red pepper flakes
2 whole bay leaves
2 tbsp butter
1 tsp better than boullan (chicken flavor)
1/2 lemon (juiced)
4 oz goat cheese
3 oz cream cheese
3 oz feta cheese
1/3 cup heavy cream
2 tbsp olive oil

Equipment

1 Food processor
1 Sheet pan

Method

Prehteat oven to 475*
Fill a large pot with water, enough to submerge the while head of cauliflower. Mix the rosemary, thyme, dill, cumin, red pepper flakes, bay leaves, better than boullian, butter, and the juice of half a lemon into the pot of water. Carefully place in your head of cauliflower. Set the pot over high heat and bring to a boil. Boil for 15 minutes or until a knife can easily be inserted
Place on a baking sheet lined with foil and bake for 30-40 minutes or until golden brown all over.
In a food processor, combine goat cheese, cream cheese, feta cheese, heavy cream, and oil. Mix for 30 seconds-1 minute or until smooth. Transfer to a serving bowl. Dip cauliflower in whipped cheese dip & enjoy!