Keto Dried Cranberries

Keto Dried Cranberries

Posted by:

|

On:

|

Disclosure: This post contains Amazon affiliate links. As an Amazon Associate, Ketonia earns a small commission from qualifying purchases at no extra cost to you. This helps us keep the recipes free!

Keto Dried Cranberries

I keep a sealed bag of these babies in my Pantry at all times!They're great for cookies, scones and all holiday baking! Sweet-tart and chewy! They are going in my next trail mix!! Yum!
Prep Time 10 minutes
Total Time 12 hours 10 minutes
Servings: 8
Cuisine: American
Calories: 35.03

Ingredients
  

  • 4 cups Water
  • 12 oz Cranberries (fresh or frozen and thawed)
  • ΒΌ cup Swerve
  • ΒΌ cup Allulose
  • 1 tbs oil (neutral)

Method
 

  1. If using an oven, preheat to 200*
  2. Bring pot of water to a boil. Remove from heat and add cranberries. Set aside for 10 minutes.
  3. Drain water from cranberries and transfer to a large bowl.
  4. Add oil and sweeteners to the cranberries. Using a spatula, fold ingredients together gently.
  5. If using an oven, spread cranberries on parchment lined sheet pan.
  6. Dry in oven for 3-4 hours till shriveled and dry. If not completely dry after 4 hours, turn off oven and leave overnight.
  7. If using a dehydrator, gently spread cranberries out on screens and follow machine instructions for fruit. Mine said to dehydrate on 135* for 10-12 hours.

Nutrition

Calories: 35.03kcalCarbohydrates: 6.94gProtein: 0.17gFat: 1.8gSaturated Fat: 0.13gSodium: 6.76mgFiber: 1.96gSugar: 1.72g

Video

about:blank

Notes

Notes

Tried this recipe?

Let us know how it was!

πŸ›’ Shop the Specialty Ingredients on Amazon

These keto-specific ingredients can be hard to find locally β€” click any link to order directly from Amazon with free Prime shipping. As an Amazon Associate, Ketonia earns from qualifying purchases at no extra cost to you.


Ketonia
Ketonia Bread Mix β€” Shop Amazon for Keto Baking Supplies

Swerve
Swerve Granular Sugar Replacement (12 oz, 2-pack)

Posted by

in