Category: Uncategorized

Kabocha squash and cauliflower florets baked in a rich Gruyere cream sauce with a crispy pork panko and parmesan crust. A stunning keto alternative to potato gratin. Read more

A whole Ketonia bread loaf cross-hatched and stuffed with garlic butter, crispy bacon, sauteed mushrooms, and melted mozzarella and white cheddar. Pull it apart at the table for maximum drama and deliciousness. Read more

A proper game-day Bloody Mary with a grilled cheese and bacon garnish. Zing Zang, vodka, horseradish, and tabasco served in a mason jar with a crispy bacon spear, celery, and a wedge of Ketonia grilled cheese for dunking. Read more

Juicy beef sliders with a sweet-smoky-spicy homemade raspberry chipotle sauce, bacon weave, caramelized onions, and American cheese on Ketonia slider rolls. A recreation of John’s camping recipe that became a Ketonia classic. Read more

Aunt Ger’s rich, deeply flavored beef bone broth. Roasted bones, tomatoes, and aromatics simmered overnight for a silky, collagen-rich broth. Perfect for cooking, sipping, or a bone broth fast. Read more

Geri Terry’s keto adaptation of Julia Child’s legendary Aunt Helen pumpkin pie. A fluffy, spiced pumpkin filling in an almond-coconut flour cream cheese crust. Perfect for the holidays. Read more

A pressed coconut-nut breakfast bar bound with coconut oil, almond butter, and egg white, baked until golden and finished with a melted Lily’s chocolate top. Dense, satisfying, and completely keto. Read more

A keto twist on the diner classic using kabocha squash in place of potatoes. Crispy edges, savory corned beef, and a cast iron skillet are all you need. Read more

Slow-braised fennel-herb pork butt shredded in its own juices, piled onto provolone-melted Ketonia rolls with sauteed peppers and broccolini. Philly via Houston, as Aunt Ger put it. Read more

A stunning roasted vegetable dish that makes even picky eaters sing. Thinly sliced summer vegetables and eggplant layered with parmesan and olive oil, roasted until brown and bubbly. Works as a side or a full lunch. Read more