Category: Lunch
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Ketonia Crispy Pork Belly
Keto Crispy Pork Belly Pork belly. There are no words to describe it other than utterly delicious. For a keto dieter, pork belly is the goldmine. There’s a reason as to why chefs go on and on about pork’s belly. It is seriously THAT GOOD. Stuck home for a while? Aren’t we all. Don’t worry, Read more
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Ketonia Keto Pizza
It’s high time you tried baking a keto pizza. Not only is it possible to make a delicious, low-carb pizza, but it’s also possible to do it in less than an hour. Whether you’re a keto veteran or just dipping your toe into the world of fat-based nutrition, this is a great recipe to try. Read more
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Keto Monte Cristo Sandwiches
Waking up feeling like you got hit by a train will be no contest for our Ketonia’s Dream Hangover Helper: Meg’s Monte Cristo Keto Sandwiches. Read more
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Keto BLT Panzanella Salad
Ah, Panzanella salad. This classic Italian dish is perfect for a hot summer day. Texas summer is already in full swing hitting the 100-degree category. We made this classic Italian salad dish a bit more Keto friendly with bacon and Ketonia bread mix croutons! Give our Keto BLT Panzanella Salad a try Read more
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Keto New England Lobster Roll
Do we have any followers from New England? We wish we were at Martha’s Vineyard right now, but since we’re all still quarantined, we’ll settle for the backyard. Here’s how to (pretend) you’re at Martha’s Vineyard, right at home with a Keto New England Lobster Roll. Read more
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St. Patricks Keto Shepherd’s Pie
As you can see from the ingredients picture, I used pre-ground lamb. I will definitely grind my own next time as I found the pre-ground kind of gamey tasting! You could certainly use a cauliflower mash instead of the Kabocha, but the squash has a very subtle sweetness that I really enjoyed! Read more