Category: Lunch
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Keto French Dip
You, of course, have my blessing if you want to cook a roast, low and slow, let it sit till cool, thin slice the meat, and use the drippings for your Jus. But at my house, we want lunch TODAY! So here’s my shortcut version of Keto French Dip. Read more
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Keto Greek Shrimp Salad
This crunchy, loaded, flavor-packed, not to mention keto greek shrimp salad will transport you to the Greek isles! Read more
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Keto Kentucky Hot Brown
Made famous at the Brown Hotel in Louisville, Kentucky, this Keto Kentucky Hot Brown sandwich is a derby icon! Don’t be intimidated by the Mornay sauce, its base is a simple roux made with our Ketonia bread mix. Read more
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Keto Lasagna
This is not your Nonna’s pasta. It’s very simple. I’ll get to a true lasagna, with homemade Bolognese and Bechamel one of these days! But for now… Mangia! Our version of Keto Lasagna! Read more
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Keto Pizza Bagel
Perfect snack and kids love em! Read more
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Keto Shredded Buffalo Chicken Sandwich
You know you can never go wrong with a chicken sandwich, right? And guess what, it's buffalo chicken!!! The hot flavor from the sauce and that cheesiness will make this the best Keto-fied Shredded Buffalo Chicken Sandwich you'll ever have! Read more
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Keto Shrimp Po Boy
Po Boy’s can never disappoint you. The crispy baked shrimp and the savory remoulade sauce is just too good to handle. And we made it so much better with a bread that’s been keto-fied! This Keto Shrimp Po Boy will definitely knock your socks off. Read more
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Keto Sloppy Joes
We know how you love the messiness of this sweet and savory meal. And this keto sloppy joes is so much better! Perfect balance and perfect texture! Read more
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Keto Tzatziki Chicken Salad
Keto Tzatziki Chicken Salad This is a great “make-ahead” meal for the week! When you don’t feel like cooking during one of the busier days or need some premade snacks or lunches for the kids, make this at the beginning of the week. Chicken salad is so versatile for meals. You can use it as Read more
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Keto Stromboli
Don't give up comfort food for keto, we've got you covered with this delicious Keto Stromboli recipe using Ketonia's bread mix. Read more