Category: Dinner
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Keto Egg Roll In A Bowl

If you love egg roll but you also want to keep up with your keto diet, this is the recipe for you. All the flavors of egg roll without the carbs. This Keto Egg Roll In A Bowl is a deliciously easy recipe that will get you dinner on the table in a flash Read more
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Keto Eggplant Parmesan

This Keto Eggplant Parmesan recipe is a delicious, low-carb version of one of my favorite Italian dishes. This version gives you all the flavor of the original and all the comfort of home cooking with out the carbs. Read more
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Keto Filipino Adobo

Filipino adobo and Mexican adobo are utterly different! Here in Houston, we are familiar with Mexican style, a thick sauce made of dried chiles and spices that frequently has chipotles swimming in it. Filipino Adobo is a horse of a different color! A horse that I was completely unfamiliar with unti Read more
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Keto French Onion Soup Panini
This Keto French Onion Soup Panini is a sandwich fit for a queen! This sandwich is packed with mouth-watering gruyere cheese and caramelized onions on rye bread. With just a few simple ingredients, this keto-friendly French Onion Soup Panini will be ready in a flash. It's full of flavor with the Read more
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Keto Fried Chicken

Everybody loves fried chicken, but it isn’t exactly the healthiest thing you can eat. The good news is that you can still enjoy some good old-fashioned fried chicken without all of the carbs. By using Ketonia read mix in place of flour, you can make crispy, delicious, and healthy fried chicken witho Read more
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Keto Fried Hot White Alabama Chicken Sandwich

This low carb take on a southern classic is served with a Alabama hot white sauce, crispy lettuce, fresh tomatoes, on a keto roll. This sandwich uses thick slices of boneless chicken breasts and is marinated in the Alabama hot white sauce as well. Read more
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Keto Fried Jalapeño Popper Grilled Cheese Sandwich

This Keto Fried Jalapeño Popper Grilled Cheese Sandwich is an ooey gooey finger licking delight! This grilled cheese sandwich has a spicy kick with the delicious flavors of cream cheese, pepper jack and jalapeños. If you love jalapeno poppers like i do, this sandwich is a must! Read more
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Keto Garlic Braised Short Ribs

What can I tell you? John lost his mind over this one! It is lush, beefy and homey. And the sauce, you could drink it, it's so good. Once you brown the ribs and veggies it's pretty much hands off! Serve with Cauliflower mash and you have a meal worthy of a 5 star French… Read more
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Keto Gochujang Salmon

This crispy skin salmon topped with a spicy glaze is the bomb! The sauce is sweet and savory with a bit of a kick, but not too much of a kick. I roasted kabocha squash as a side, and it was perfect! Easy-peasy! Read more
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Keto Hot Roast Beef Sandwich

Who doesn’t love a good sandwich? Even better, who doesn’t love a hot, juicy roast beef sandwich with homemade brown gravy? The key to making this brown gravy recipe is to use the drippings from the roast beef to form the base for this recipe. Read more








