Ketonia

Keto Everything Jalapeño Crisps

Keto Everything Jalapeño Crisps

Keto Everything Jalapeño Crisps

Keto Everything Jalapeño Crisps

Geri Terry
This is a simple savory, crunchy snack, good for any time! They are quick and easy to make, too. Don't forget the parchment, it's key!
5 from 1 vote
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Prep Time 5 minutes
Course Snack
Cuisine American
Servings 1
Calories 210.7

Ingredients
  

  • ½ cup jack cheese
  • 4 jalapeño slices pickled
  • 2 slices bacon fried and crumbled.
  • 1 tsp everything bagel seasoning

Equipment

1 Sheet Pan
1 parchment sheet
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Instructions
 

  • Preheat oven to 450*
  • Cover sheet pan with parchment paper. Spray lightly with cooking spray.
  • Place 4 separate piles of one tbs each at least 2 inches apart on lined sheet pan. Place jalapeño slice on each one. Sprinkle with crumbled bacon and Everything Bagel seasoning. Place another TBS of cheese on top of that and sprinkle with more seasoning.
  • Bake 8-10 minutes until browned and crisp. Let cool a few minutes to crisp up and for easy removal.
  • Pretty good with low carb ranch!

Notes

Nutrition Facts
Keto Everything Jalapeño Crisps
Amount per Serving
Calories
210.7
% Daily Value*
Fat
 
17.1
g
26
%
Sodium
 
599
mg
26
%
Carbohydrates
 
0.6
g
0
%
Sugar
 
0.3
g
0
%
Protein
 
13.8
g
28
%
Iron
 
0.4
mg
2
%
Net Carbs
 
1
G
* Percent Daily Values are based on a 2000 calorie diet.
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This Keto Everything Jalapeño Crisps is a keto-friendly recipe.


Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)

Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority and we really appreciate your support!

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