Keto Golden Turmeric Milk

By Chef Geri

This recipe uses our bread mix. We no longer make it, so the seven ingredients are listed in the recipe below, or grab them all in one go.

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Keto Golden Turmeric Milk

Touted to have antioxidants and anti-inflammatory properties. This Keto Golden Turmeric Milk is a delicious way to get all your vitamins and ensure a good night sleep.
Total Time 10 minutes
Calories: 84

Method
 

  1. In a smallsaucepan, add coconut milk, almond milk, fresh turmeric, fresh ginger, cinnamon, coconut oil, black pepper, ceyenne, and swerve.
  2. Whiskto combine and warm over medium heat. Heat until hot to the touch but not boiling, about 4 minutes, whisking frequently.
  3. Turn off heat and taste to adjust flavor. Add more sweetener to taste or more turmeric or ginger for intense spice and flavor.
  4. Strain and serve immediately, dividing between two glasses. Enjoy before bed with a coupleKetonia coconut macaroons.

Nutrition

Calories: 84kcalCarbohydrates: 2gProtein: 1gFat: 7gSaturated Fat: 5gSodium: 124mgFiber: 1gSugar: 1g

Notes

Notes*Turmeric will stain your skin so be careful.

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Ketonia
Ketonia Bread Mix — Shop Amazon for Keto Baking Supplies

Coconut Oil
Nutiva Organic Virgin Coconut Oil (54 oz)

Swerve
Swerve Granular Sugar Replacement (12 oz, 2-pack)

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