Keto Chicken Quesadilla

By Chef Geri

This recipe uses our bread mix. We no longer make it, so the seven ingredients are listed in the recipe below, or grab them all in one go.

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Keto Chicken Quesadilla

Would you believe I had never had a quesadilla before I moved to Texas? I have certainly made up for lost time since my arrival! Crispy tortillas, melty cheese and savory chicken! What's not to love? Great snack or easy dinner! Ole'!
Prep Time 5 minutes
Cook Time 10 minutes
Servings: 1
Cuisine: Mexican
Calories: 349.4

Method
 

  1. In a ring pan,lightly brown chicken in butter and Adobo seasoning.
  2. Remove from pan and wipe out with paper towel.
  3. Spray pan with cooking spray and place tortilla in pan. Top with cheese and chicken. Top with second tortilla and press down gently.
  4. Cook over medium heat till cheese is starting to melt and tortilla is slightly brow.
  5. Flip quesadilla and cook till lightly brown on this side.
  6. Dip in sour cream and enjoy!!

Nutrition

Calories: 349.4kcalCarbohydrates: 14.3gProtein: 18.4gFat: 29.9gSodium: 335.1mgFiber: 14gSugar: 0.2g

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Zero carb tortillas
Zero Carb Tortillas

⅕ tsp goya adobo seasoning
Goya Adobo Seasoning

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