Category: Breakfast
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Keto Croissants: Bacon & Cheese
These keto breakfast croissants are a great way to jumpstart your day, giving you the energy you need to kick start your busy life. As with most of the recipes I post, this one takes a bit of time, but it’s not difficult. You can even make the dough a day or two ahead and… Read more
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Keto Breakfast Tacos
Breakfast tacos: a classic Tex-Mex favorite. Here in Texas, breakfast tacos are a staple and the breakfast of champions. Keto dieters may be thinking that they can’t enjoy the deliciousness that is breakfast tacos, due to the carbs. Not to fear, Ketonia has your back. If a meal can be ketofied, Keto Read more
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Keto Easy Breakfast Sandwich Hack
A TikTok idea that actually works, is easy to do and tastes amazing! It's basically scrambled eggs and bacon on French toast with all the amazing fixings! Made on our delicious Ketonia Bread, it'll have you saying #whatdiet? every morning! Read more
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Keto Eggs Benedict
Keto Eggs Benedict is a low carb, high fat version of the classic Eggs Benedict. If you follow a ketogenic diet, or are just looking for a tasty breakfast that is easy to prepare and won’t break the bank then this recipe is for you. Read more
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Keto English Muffin
One of the hardest low-carb diet changes is to stop eating bread. If you've been struggling with this, you've come to the right place. Using just a few simple ingredients, this easy Keto English Muffin recipe is sure to become a breakfast staple. Serve with some avocado and an egg for an e Read more
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Keto Lemon Almond Breakfast Cake
Keto Lemon Almond Breakfast Cake Let us repeat that for you, KETO LEMON ALMOND BREAKFAST CAKE. I know everyone out there is missing Sunday brunch. We are too, but even if we were allowed to venture to the outside world for brunch, there aren’t many options that will keep you aligned with your keto g Read more
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Keto Scrambled Egg Baskets
Mind if we brunch? Breakfast is the most important meal of the day, right? Yes, and in our opinion, breakfast foods should be enjoyed at all times of the day. These scrambled egg baskets are sure to be the next hit of your breakfast table. Keto, low carb and fun to make, this is a… Read more
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Keto Morning Bun
Whether you’re starting your day with a hot treat or are satisfying a sweet craving, these keto cinnamon sugar morning buns are sure to do the trick. These flaky, soft, doughy and buttery keto morning buns make for a great breakfast or snack, and you’ll be full until lunchtime without all of the car Read more
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Keto Sticky Sweet Ketonia Macaroon Granola
Granola is the perfect mid-day snack or breakfast. Packed with nuts and the right amount of sweet, our Keto Sticky Sweet Ketonia Macaroon Granola will satisfy any snacking tendency. Read more
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Keto Texas Breakfast Kolaches
Kolaches are a southern breakfast staple here in Texas! Our Keto Texas Breakfast Kolaches are low carb, incredibly easy to make, and just as delicious as the authentic ones. Be sure to grab a bag of our best-selling keto bread mix and get baking today! Read more