Author: Chef Geri
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Ketonia Bread Mix Keto Cinnamon Rolls

There’s nothing quite like cinnamon rolls to turn around a crappy day. You don’t have to give up your favorite comfort food on keto, not with Ketonia’s Bread Mix Keto Cinnamon Rolls on your side. These cinnamon rolls don’t give up that decadent texture, taste, sweetness, or satisfaction you crave. T Read more
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Keto Classic Grilled Cheese

Grilled cheese is a class comfort food dish. Simple, delicious, and hits the spot every time. Grilled cheese just helps you revert back to childhood when times were much much simpler, and we weren’t in the middle of a pandemic. This perfect gooey grilled cheese is now yours. Go ahead, cut it into sa Read more
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Keto Brown Gravy

Brown gravy is a staple in many households and gatherings. It goes really well with a lot of different meats, vegetables, and even breakfast! It is such a wonderful, flavorful sauce that is perfect with just about any savory food. This recipe is so easy, it only takes 3 ingredients and 10 minutes! Read more
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Keto Sheet Pan Brownie Thins

These are a great snack to keep in the freezer for when you need a lil' somethin' somethin' Nice and chocolatey! And thin so you don't feel guilty even if you eat a couple. Actually, there's no reason to feel guilty about these babies at all! Read more
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Keto Brownies

Keto brownies are one of the most popular desserts for a ketogenic diet. They’re indulgent, delicious, and very easy to make. There are tons of recipes out there, but I wanted to give you my personal recipe, which I use whenever I need a brownie fix. Read more
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Keto Ketonia Macaroon & Marshmallow Treats

Who needs to pick me up? With the year we’ve all had, you shouldn’t have to cut out comfort food. Luckily, with Ketonia on your side, you can have your marshmallow treats and eat them too! We got this amazing recipe from Carolyn Ketchum’s blog All Day I Dream About Food and put our Ketonia… Read more
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Keto Monkey Bread

The recipe will bring you right back to your favorite festival treat. This soft, sweet, sticky pastry doesn’t have to be a thing of the past to achieve your goals. Using our Ketonia Bread Mix, you can recreate this delicious treat without sacrificing taste or texture and still keep you aligned with Read more
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Swerve Sweets Keto Birthday Cake

Keto birthday cake that captures the decadent and moist texture of regular cake without sacrificing ketosis? We did just that. Don’t sacrifice the birthday cake you know and love just to accommodate your keto diet. When life gives you keto, make Swerve Sweets Keto Birthday Cake! Read more
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Keto Creamy Salmon Curry

This keto meal is sure to satisfy, and with slamming curry flavor this salmon is sure to please. Read more
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Crispy Cheesy Keto Oven Baked Chicken

Oven baked chicken doesn’t always have to be boring and dry! With the right recipe, you can make delicious, crispy, and juicy chicken breast for meal prep. We have given you just that with our Crispy Cheesy Keto Oven Baked Chicken. This chicken is SO good. But, I will admit, I didn’t make it as ofte Read more









