Disclosure: This post contains Amazon affiliate links. As an Amazon Associate, Ketonia earns a small commission from qualifying purchases at no extra cost to you. This helps us keep the recipes free!
Keto Sloppy Joes
We know how you love the messiness of this sweet and savory meal. And this keto sloppy joes is so much better! Perfect balance and perfect texture!
Ingredients
Method
For the Ketonia Bread
- Combine all ingredients:Ketonia Bread Mix,eggs,butter,honey,instant yeast, and knead bread according to directions on the package. Let the dough rest, covered, for 30 to 40 minutes.
- Preheat oven to 375*
- Divide into 6 equal portions and roll onto balls. Press to flatten into buns. Let rise for 30 to 40 minutes.
- Brush with egg wash and bake for 15 to 18 minutes. Let cool before making sandwiches.
For the Sloppy Joes
- On medium heat sauteonionsandsaltinoil. Cook till translucent and softened, 5-8 minutes. Addgarlicandchili powderand cook till fragrant, 30 seconds or so.
- Addbeef, stirring to break up meat, about 5 minutes.
- Addpepper,Swerve,tomato puree,ketchup, water, andhot sauce. Simmer till thickened slightly, 5 or 10 minutes. Taste and adjust seasoning. Spoon onto buns and enjoy!
Nutrition
Tried this recipe?
Let us know how it was!🛒 Shop the Specialty Ingredients on Amazon
These keto-specific ingredients can be hard to find locally — click any link to order directly from Amazon with free Prime shipping. As an Amazon Associate, Ketonia earns from qualifying purchases at no extra cost to you.
Yeast
Fleischmann’s Rapid Rise Instant Yeast (4 oz, 3-pack)
Ketonia
Ketonia Bread Mix — Shop Amazon for Keto Baking Supplies
Butter
Kerrygold Pure Irish Butter Unsalted (8 oz, 4-pack)
Swerve
Swerve Granular Sugar Replacement (12 oz, 2-pack)