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Keto Sloppy Joes

We know how you love the messiness of this sweet and savory meal. And this keto sloppy joes is so much better! Perfect balance and perfect texture!
Cook Time 35 minutes
Total Time 1 hour 55 minutes
Servings: 6
Cuisine: American
Calories: 575.12

Ingredients
  

Method
 

For the Ketonia Bread
  1. Combine all ingredients:Ketonia Bread Mix,eggs,butter,honey,instant yeast, and knead bread according to directions on the package. Let the dough rest, covered, for 30 to 40 minutes.
  2. Preheat oven to 375*
  3. Divide into 6 equal portions and roll onto balls. Press to flatten into buns. Let rise for 30 to 40 minutes.
  4. Brush with egg wash and bake for 15 to 18 minutes. Let cool before making sandwiches.
For the Sloppy Joes
  1. On medium heat sauteonionsandsaltinoil. Cook till translucent and softened, 5-8 minutes. Addgarlicandchili powderand cook till fragrant, 30 seconds or so.
  2. Addbeef, stirring to break up meat, about 5 minutes.
  3. Addpepper,Swerve,tomato puree,ketchup, water, andhot sauce. Simmer till thickened slightly, 5 or 10 minutes. Taste and adjust seasoning. Spoon onto buns and enjoy!

Nutrition

Calories: 575.12kcalCarbohydrates: 18.88gProtein: 40.96gFat: 36.63gSaturated Fat: 9.6gCholesterol: 150.96mgSodium: 905.75mgFiber: 12.78gSugar: 3.09g

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