Category: Dinner
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Keto Pizza Bagel

Perfect snack and kids love em! Read more
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Keto Pressed Picnic Paninis

Want to imPRESS your friends and family? We have you covered with our Keto Pressed Picnic Paninis. Keto, low-carb, and very Instagram worthy… a triple threat! Read more
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Keto Salisbury Steak With Creamy Garlic Mushrooms and Bacon

Keto, low carb, and absolutely delicious. Who’s been trying to cook more during quarantine? This is a fantastic meal to make! Our Salisbury steak with creamy garlic mushrooms and bacon is the stay-in date night meal. 100% keto approved and 110% sure to impress. Read more
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Keto Shrimp Caesar with Low Carb Garlic Croutons

We can all agree, caesar salad is a classic dish that will always be a staple. However, not all caesar salads are created equal- meaning, some (especially the recipes with croutons) can have hidden carbs making it not ketogenic. But what is caesar salad without croutons?! Don’t worry. Ketonia has yo Read more
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Keto Shrimp Po Boy

Po Boy’s can never disappoint you. The crispy baked shrimp and the savory remoulade sauce is just too good to handle. And we made it so much better with a bread that’s been keto-fied! This Keto Shrimp Po Boy will definitely knock your socks off. Read more
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Keto Roasted Kabocha Squash Fries

Kabocha Squash Oven Fries- The ULTIMATE keto side dish! This miracle vegetable is a goldmine for versatile recipes-especially on the keto diet. It’s so easy to get creative with Kabocha Squash to supplement those starchy dishes that you get cravings for. Stay in ketosis and have your (keto) fries to Read more
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Keto Sloppy Joes

We know how you love the messiness of this sweet and savory meal. And this keto sloppy joes is so much better! Perfect balance and perfect texture! Read more
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Keto Stuffed Cabbage Rolls

Keto Stuffed Cabbage Rolls Stuffed cabbage rolls are a staple in Hungarian households. Our director of marketing’s family makes them all the time, and she said she was raised eating these almost weekly. As for me, if my mother had tried to feed me these when I was a kid, I would have run away. Read more
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Ketogenic Summer Recipe: Gazpacho and Grilled Cheese

You guys should prepare… We will have a lot of fantastic recipes coming to supplement the brand new release of our Ketonia bread mix. Don’t worry about staying in ketosis over the summer, Ketonia has your back! For one of the first recipes using our brand new bread mix, is a riff on Alton Brown’s… Read more
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Ketonia Crispy Pork Belly

Keto Crispy Pork Belly Pork belly. There are no words to describe it other than utterly delicious. For a keto dieter, pork belly is the goldmine. There’s a reason as to why chefs go on and on about pork’s belly. It is seriously THAT GOOD. Stuck home for a while? Aren’t we all. Don’t worry, Read more









