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Keto Chocolate Mug Cake

This is sooo good! I'm thinking of mixing up a batch of the dry ingredients to have WHENEVER I WANT!! (Like always!) keto vanilla ice cream is the perfect foil, but keto whipped cream is pretty dang good too!

Print Recipe

Prep Time 5

Servings: 1

Cuisine: American

Calories: 644.5

Ingredients Method Nutrition Notes

Ingredients

3 tbs avocado oil
¼ cup Swerve
1 large yolk
½ tsp Vanilla
3 tbs sour cream
½ tsp baking soda
¼ tsp kosher salt
3 tbs almond flour
2 tbs cocoa powder

Method

Stir oil, Swerve, yolk, vanilla, and sour cream in microwave safe mug till combined.
Next stir in baking powder, salt, almond flour and cocoa till fully combined.
Microwave for 1 -2 minutes. Cake will rise a bit and the top will will look shiny.
Wait a minute or two, then top with ice cream or whipped cream! Decadent and delicious and easy to boot!

Nutrition

Calories: 644.5kcalCarbohydrates: 60.8gProtein: 10gFat: 65.3gSodium: 1150.2mgFiber: 5.9gSugar: 2.5g

Notes

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Cocoa Powder
Ghirardelli Premium Cocoa Powder (10 oz)

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Sour Cream
Daisy Pure & Natural Sour Cream (16 oz)

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Almond Flour
Wholesome Yum Fine Blanched Almond Flour (3 lb)

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Baking Powder
Bob’s Red Mill Baking Powder, Gluten Free (14 oz)

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Avocado Oil
Chosen Foods 100% Pure Avocado Oil (1.75L)

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Swerve
Swerve Granular Sugar Replacement (12 oz, 2-pack)

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