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Keto Banh Mi
I would bet there are as many versions of this Vietnamese Icon as there are Cooks! This Keto Banh Mi is my humble version. This sandwich was a real revelation to me. I have had Banh mi before and have always been underwhelmed. But after doing some research, I decided to jump in with both feet. The day before I made the sandwiches, I roasted a pork loin. Traditionally a shoulder is used, but even John can’t eat that much in one sitting. So I downsized and went with a small tenderloin. Then I went all out and made my own country pate. It was not hard, I swear!! And very worth it! Really, really delicious. Great on a charcuterie plate! I’ll put the recipe below if you are feeling adventurous. One suggestion, Make the pate, pork loin, and pickled veggies the day before and let them cool in the fridge overnight. Slice the meats nice and thin and the assembly is stress-free.
Ingredients
Method
For the Ketonia Bread
- Combine all ingredients:Ketonia Bread Mix,eggs,butter,honey,instant yeast, and knead bread according to directions on the package. Let the dough rest, covered, for 30 to 40 minutes.
- Preheat oven to 375*
- Divide into 6 equal portions and roll onto sub rolls. Let rise for 30 to 40 minutes.
- Brush with egg wash and bake for 15 to 18 minutes. Let cool before making sandwiches.
For the Quick Pickled Veggies
- MixSwerve,vinegar, andsaltin a bowl till the sweetener is dissolved. Fold indaikon,carrotandcucumber. Let sit 2 hours or overnight.
For the Pork Roast
- Preheat oven to 500* Combine pork spices:Chinese five spice powder,kosher salt,black pepper,garlic powder, in a small bowl and rub all over the surface ofpork loin. Roast for 15 minutes to brown. After 15 minutes turn down the temperature to 375* and cook for another 15 minutes or till the thermometer reads 145*.
To Assemble
- Slice Roll in half.
- Slather withmayo.
- Drizzle withSriracha.
- Crumble or smear pate.
- Layer thinly sliced pork loin
- Top with pickled daikon,mint leaves,cilantro, andjalapenos.
- Slather the top half of bread with mayo and sriracha.
Nutrition
Tried this recipe?
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Yeast
Fleischmann’s Rapid Rise Instant Yeast (4 oz, 3-pack)
Ketonia
Ketonia Bread Mix — Shop Amazon for Keto Baking Supplies
Butter
Kerrygold Pure Irish Butter Unsalted (8 oz, 4-pack)
Swerve
Swerve Granular Sugar Replacement (12 oz, 2-pack)