Category: Lunch
-
Keto Green Goddess Dressing
Green Goddess dressing is an absolute revelation when made fresh! Creamy, herby and garlic-y with a touch of umami from the anchovies. I beg you, Don't leave them out! They will melt into the creamy dressing and add their seductive saltiness and I'm telling you don't leave them out! Read more
-
Keto Grilled Cheese Roll-Ups
I'm pretty sure everybody loves grilled cheese! It's a child hood favorite that accompany's you into adulthood. What's better for dinner after a crappy day at work than this blast-from-your-past comfort food? We decide tomroll them up so they'd look cute. Also so you wouldn&# Read more
-
Keto Hot Roast Beef Sandwich
Who doesn’t love a good sandwich? Even better, who doesn’t love a hot, juicy roast beef sandwich with homemade brown gravy? The key to making this brown gravy recipe is to use the drippings from the roast beef to form the base for this recipe. Read more
-
Keto Inside Out Grilled Cheese
Crispy cheese on the outside, gooey cheese on the inside. It's the best of all worlds! This is grilled cheese on steroids! Check out Ketonia's take on this TikTok classic. Read more
-
Keto Italian Grilled Cheese with Pancetta
Garlic bread, grilled cheese and italian bacon, what more do you need?! This Keto Italian Grilled Cheese with Pancetta is everything you're looking for. Read more
-
Keto Italian Pizza Bread
We had a random ball of Ketonia bread dough leftover, so we rolled it out flat, added some ingredients we had in the fridge, rolled it up, and baked it. Voila! Here goes Keto Italian Pizza Bread. It turned out amazing! Read more
-
Keto Jalapeño Popper Stuffed Chicken
If you’re a fan of jalapeño poppers, you’ll love this stuffed chicken recipe. I wanted to create a meal that was based around the flavors of jalapeño poppers and these keto jalapeño popper stuffed chicken breasts are the perfect solution. The result is a spicy, creamy, cheesy chicken that is finger- Read more
-
Keto Jersey Roll
If you’re looking for a delicious breakfast meal that is low in carbs and packed full of protein, then the Keto Jersey Roll is the perfect solution for your breakfast cravings. At 3 grams of net carbs per serving, you can feel free to indulge in this hearty breakfast item without guilt or worry abou Read more
-
Keto Kabocha (Potato) Salad
This is a tasty salad, it has a consistency like potato salad but without the added carbs. The sweetness of the kabocha balances nicely with the tanginess of the apple cider vinegar and mustard. This Keto Kabocha (Potato) Salad is a hearty, filling, and flavorful dish that will satisfy your taste bu Read more
-
Keto Korean Cucumber Salad
These are a wake up call for your tongue! Sweet and spicy with a bit of a kick! And so refreshing! Great as a side or a snack! Read more