Keto Fried Mozzarella

Everyone knows how to make regular mozzarella sticks, but let’s be honest – they’re not always the most delicious thing in the world! Today we’re making keto fried mozzarella that is crisp on the outside and gooey on the inside. Yes, you've read it right! It's keto! Enjoy!

Print Recipe

Prep Time 15

Cook Time 2

Total Time 17

Servings: 3

Cuisine: American

Calories: 1182.75

Ingredients Method Nutrition Video

Ingredients

1 lb mozzarella (fresh pre-sliced )
1 cup Ketonia bread mix
1 cup Pork panko
1/3 cup parmesan
1 tsp salt
1/2 tsp pepper
1 1/2 tsp garlic powder
2 sprigs fresh oregano (if desired)
2 eggs
2 tbsp water
coconut oil (for frying)
Rao's marinara for dipping (if desired)

Method

Preheat your frying oil to 375*. In a mediumbowlcombine panko, parmesan, salt, pepper, garlic salt, and oregano if desired. Mix well. In a separate bowl add Ketonia mix. In another small bowl combine eggs and water, whisk well.
Separate your mozzarella slices. Place mozzarella slice in ketonia mix first, then the egg mixture, and lastly the panko mix. Repeat for all 18 slices.
Place breaded mozzarella into the hot oil and cook for about 1 minute or until crispy. Remove from oil and let cool slightly on a paper towel. Serve by itself or with a side of Rao's marinara.

Nutrition

Calories: 1182.75kcalCarbohydrates: 13gProtein: 97.74gFat: 79.35gSaturated Fat: 34.32gCholesterol: 253.64mgSodium: 2701.77mgFiber: 8.22gSugar: 1.69g

Video

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