I added a bit of Asian flair to this dish. I used frozen tilapia because the fresh fish counter looks pretty dismal! Use whatever mild white fish you like! The fish is savory and crispy, and the sauce is a bit sweet with a little kick. Not your average coconut fish! Really good!
Using olive oil or coconut oil, pour ¼ inch or so into pan. Heat on medium high. Depending on the thickness of your fish, fry for several minutes on each side, till coating is golden brown and fish is cooked through..
Serve with dipping sauce.
Nutrition Facts
Keto Coconut Fish with Asian Dipping Sauce
Amount per Serving
Calories
241
% Daily Value*
Fat
8.8
g
14
%
Sodium
355.6
mg
15
%
Carbohydrates
12.7
g
4
%
Fiber
3.5
g
15
%
Sugar
1
g
1
%
Protein
32.8
g
66
%
Iron
1.4
mg
8
%
Sugar Alcohol
5.3
G
Net Carbs
4
G
* Percent Daily Values are based on a 2000 calorie diet.
Scan the QR CodeFor More Keto Recipes!
Keyword 20 Minute Keto Cheddar Bay Biscuits, Keto Coconut Fish with Asian Dipping Sauce