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Keto Mediterranean Chicken
Geri Terry
These are so pretty, I'd make them even if they DIDN'T taste good! Fortunately, they are delicious! And very easy to change up! If you don't have feta, use mozzarella. No oregano? Try basil. No fresh herbs? Use dried. Endlessly improvisable!
5
from 1 vote
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Prep Time
10
minutes
mins
Course
Dinner
Cuisine
American
Servings
4
Calories
392.5
Ingredients
1x
2x
3x
4
chicken breasts
boneless, skinless
1
zucchini
thinly sliced
2
small
tomatoes
thinly sliced
4
oz
feta
thinly sliced
stem
oregano
¼
cup
Kalamata olives
pitted, sliced in half
1
tsp
garlic salt
1
tbs
olive oil
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Instructions
Preheat oven to 425*F
Slice 4 or 5 slits in the chicken breasts, going ¾ of the way down. Do not slice all the way through.
In each slit place a slice of cheese, a tomato slice a zucchini slice and an oregano leaf.Place in parchment lined sheet pan.
Drizzle olive oil over chicken and sprinkle with garlic salt. Bake 45 minutes or till juices run clear.
Garnish with more olives and feta if desired.
Nutrition Facts
Keto Mediterranean Chicken
Amount per Serving
Calories
392.5
% Daily Value*
Fat
17
g
26
%
Sodium
1304.6
mg
57
%
Carbohydrates
4.7
g
2
%
Fiber
1.3
g
5
%
Sugar
2.5
g
3
%
Protein
53.1
g
106
%
Iron
1.4
mg
8
%
Net Carbs
3
G
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword
Keto Mediterranean Hasselback Baked Chicken