This is pancakes on steroids! Perfect with just a sprinkle of powdered swerve but can stand up to strawberries and whipped cream. The best Keto Dutch Baby!
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Instructions
Preheat oven to 425 degrees.
Sift Ketonia mix, blend what doesn’t sift, and sift again.
Blend eggs in a small blender for 30 seconds. Add almond milk, blend for 30 seconds. Add Ketonia mix, 1 tbsp swerve, and nutmeg in and blend until smooth. Let sit for 10 minutes. Place butter in a heavy 8-inch oven-safe skillet and place in the oven. As soon as the butter has melted (watch it so it does not burn), add the batter to the pan. Return the pan to the oven and bake for 20-25 minutes or until the pancake is puffed and golden. Remove pancake from the oven, cut into wedges. Slice strawberries thin and toss with 2 tbsp of swerve. Top with powdered swerve and sweetened strawberries.
Nutrition Facts
Keto Dutch Baby
Serving Size
0.25 recipe
Amount per Serving
Calories
188.43
% Daily Value*
Fat
13.3
g
20
%
Sodium
228.89
mg
10
%
Carbohydrates
13.63
g
5
%
Fiber
3.81
g
16
%
Sugar
1.92
g
2
%
Protein
11.13
g
22
%
Iron
1.3
mg
7
%
Sugar Alcohol
7.5
G
Net Carbs
2
G
* Percent Daily Values are based on a 2000 calorie diet.