As Cole Porter once said "It's Too Darn Hot"! Certainly too hot for heavy meals and laborious cooking. How about a cool salad with crisp lettuces, goat cheese and luscious raspberry vinaigrette? Top it with a few chicken strips and Voila! Dinner is served!
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Instructions
Add raspberries, vinegar, allulose, olive oil, mustard and ½ tsp of garlic salt to blender cup. Process till smooth. Set aside
Ina medium bowl, whisk together Ketonia mix and ½ tsp garlic salt. Dredge chicken tenders and place on toaster oven pan. Bake at 450 for 15 to 20 minutes.
Toast walnuts in a small sauce pan for 5 or so minutes, till lightly browned and fragrant.
Place salad in large bowl. Sprinkle with walnuts, chunks of goat cheese and raspberries. Place tenders on top . Drizzle with vinaigrette and enjoy.
Nutrition Facts
Keto Raspberry Vinaigrette Chicken Salad
Amount per Serving
Calories
1022.3
% Daily Value*
Fat
69.8
g
107
%
Sodium
1970.5
mg
86
%
Carbohydrates
28.2
g
9
%
Fiber
21.6
g
90
%
Sugar
4.8
g
5
%
Protein
71.5
g
143
%
Iron
5.6
mg
31
%
Sugar Alcohol
1
G
Net Carbs
6
G
* Percent Daily Values are based on a 2000 calorie diet.