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–+ servings

Keto Tajin Chicken

This has a sweet sauce that is at home on a baking sheet as it is on a grill! Sweet and spicy outside, tender and juicy inside.
Print Recipe
Prep Time 10 minutes
Cook Time 40 minutes
Servings: 2
Cuisine: American
Calories: 410.8
Ingredients Method Nutrition

Ingredients
  

  • 1 lb chicken breast (boneless skinless)
  • 2 tbs allulose (liquid)
  • 1 tbs chipotle chilis in adobo
  • 2 cloves garlic (minced)
  • 3 tbs mayonaise
  • 1 tsp tajin

Method
 

  1. Combine allulose through Tajin in a zip top bag. Knead to mix. Add chicken and let marinate for 30 minutes.
  2. Preheat oven (or grill) to 425*
  3. Remove chicken from bag. Discard bag and remaining marinade. Place on line sheet pan and bake for 30 -40 minutes or till juices run clear and internal temp is 165*.Let rest 10 minutes and slice.
  4. Enjoy!

Nutrition

Calories: 410.8kcalCarbohydrates: 4.4gProtein: 48.5gFat: 21.6gSodium: 492mgFiber: 0.8gSugar: 0.7g

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