Keto Pork Fried Rice

Chant it with me. Pork fried rice, pork fried rice, PORK FRIED RICE. That’s right, this Asian fusion inspired dish that is commonly an over-salted takeout order has been ketofied to fit your keto macros. Asian takeout never fails to hit the spot, but for a keto dieter, it can throw you right out of ketosis after weeks of hard work. This healthified and ketofied dish is low carb, delicious, and filling.

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Ingredients Method

Ingredients

1 Cup diced leftover pork (though, any leftover protein will work! Chicken, pork, steak, or shrimp)
3 Garlic cloves (minced)
2 Tbsp ginger (minced or grated)
1 Tbsp Spicy Chili Crist (Such as Laoganma)
1 Bunch scallions (thinly sliced)
1 Tbs olive oil
1 Egg
2 Tbs butter
2 Frozen cauliflower rice bags
1 Tbs soy sauce (or to taste)
1 Tsp fish sauce (or to taste)
1 Tbs sesame oil (or to taste)

Method

Scramble Egg and set to side. Saute garlic, ginger, scallions, diced meat and chili crisp in olive oil on medium-high heat until nicely browned. Once browned, mound veggies and meat to one side of the pan to make room for the cauliflower. Add in butter, then spread cauliflower evenly to brown. Once evenly browned, stir veggie mixture and cauliflower together then spread evenly to develop a crust. Add in egg, checking to make sure it doesn't get too dark. Stir 2 or 3 times and let get crusty each time. Splash soy, fish sauce, and sesame oil while stirring for 2 or 3 more minutes. Taste test and finish with more soy and sesame if desired.

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