Ingredients
Method
- On a small dish covered with parchment paper, scoop 5 (1) tsp balls of peanut butter and freeze until hard. We froze them overnight but you can probably get away with 2 hours.
- Preheat the oven to 390*. In a microwave safe bowl, combine Lily's chocolate chips and butter. Microwave for 45 seconds, stirring every 15 seconds. Grease your baking dish; pop over pan, muffin tin, or ramekin.
- In a large bowl mix together eggs, yolks, and swerve. Add in your melted chocolate, stir. Then add your Ketonia mix. Mix everything until well combined. Fill five greased tins 1/3 full and top with a frozen peanut butter ball. Press down slightly on the peanut butter but not enough to make it touch the bottom of the pan. Cover peanut butter with a dollop of chocolate batter.
- Bake cakes for 17 minutes if you're using a pop over pan. Bake for 12 minutes if using a muffin tin or ramekins. Oven temperatures are not always accurate so keep an eye on your lava cakes and use your best judgement.
Nutrition
Video
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Notes
NotesI made a homemade pan release that i keep on hand in a container. Its equal parts oil and shortening, beaten together until smooth and creamy. You can also use non stick spray.