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Keto Garlic Braised Short Ribs

What can I tell you? John lost his mind over this one! It is lush, beefy and homey. And the sauce, you could drink it, it's so good. Once you brown the ribs and veggies it's pretty much hands off! Serve with Cauliflower mash and you have a meal worthy of a 5 star French Bistro!
Prep Time 10 minutes
Cook Time 3 hours
Total Time 3 hours 30 minutes
Servings: 6
Cuisine: American
Calories: 615.9

Ingredients
  

  • 3 lbs bone-in beef short ribs
  • 2 tbsp olive oil
  • 8 cloves garlic, minced
  • 1 large onion, diced
  • 2 stalks celery, diced
  • 2 medium carrots, diced
  • 2 cups beef broth
  • 1 cup red wine (optional)
  • 2 tbsp tomato paste
  • Fresh thyme and rosemary
  • Salt and pepper to taste

Method
 

  1. Preheat oven to 325 degrees F.
  2. Season short ribs generously with salt and pepper.
  3. Heat olive oil in a large Dutch oven over medium-high heat. Sear short ribs on all sides until deeply browned, about 3 to 4 minutes per side. Remove and set aside.
  4. Add onion, celery, and carrots to the pot. Cook until softened, about 5 minutes.
  5. Add garlic and tomato paste. Cook 2 more minutes.
  6. Pour in wine and broth, scraping up any browned bits. Add herbs.
  7. Return short ribs to the pot. Cover and braise in the oven for 2.5 to 3 hours until meat is fork-tender.
  8. Remove ribs. Strain and reduce braising liquid for a sauce.
  9. Serve ribs with the reduced braising liquid.

Nutrition

Calories: 615.9kcalCarbohydrates: 6.9gProtein: 55.5gFat: 33gSodium: 395.8mgFiber: 1gSugar: 3g

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