Go Back
–+ servings

Keto Chicken Chili Relleno Soup

Prep Time 25 minutes
Cook Time 25 minutes
Servings: 6 servings
Calories: 520

Method
 

  1. Roast poblanos until skin is charred all over - over a gas flame or under a high broiler, turning to char all sides. Place in a paper bag to steam and cool. Rub off charred skin, remove seeds, and blend in a food processor until finely chopped. Set aside.
  2. Melt butter in a large saucepan over medium. Add onion and cook until translucent, about 5 minutes. Add garlic, cumin, and blended poblanos. Stir until fragrant, about 1 minute.
  3. Stir in chicken broth and season with salt and pepper. Bring to a boil, reduce to a simmer. Add chicken pieces and cook until done, about 10 minutes.
  4. Add cream cheese and 2 cups of cheddar. Whisk until completely smooth and melted.
  5. Divide into 6 oven-safe bowls. Sprinkle each with about 1/4 cup remaining cheddar. Place briefly under the broiler until cheese is melted and browned. Serve immediately.

Nutrition

Calories: 520kcalCarbohydrates: 6gProtein: 42gFat: 36gFiber: 1gSugar: 3g

Notes

Always shred your own cheddar - bagged pre-shredded has anti-caking additives that nearly double carb count. The broiled cheese on top is optional but absolutely worth the extra few minutes. Nutrition is estimated per serving.

Tried this recipe?

Let us know how it was!