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Hail Caesar - A Hero of a Sandwich

Prep Time 1 hour
Cook Time 40 minutes
Servings: 6 sandwiches
Calories: 680

Ingredients
  

Hero Rolls
  • 157 g vital wheat gluten
  • 84 g flax meal
  • 38 g oat fiber
  • 35 g almond flour
  • 6 g salt
  • 1 g xanthan gum
  • 0.5 g citric acid
Crispy Caesar Chicken
  • 240 g pork panko 2 cups
  • 50 g parmesan cheese, grated 1/2 cup
  • 120 ml Primal Kitchen Caesar dressing 1/2 cup
  • 120 ml mayonnaise 1/2 cup
  • 1 tsp Italian herbs
  • 454 g chicken tenders 1 lb
Walnut Caesar Sauce
  • 113 g walnuts, chopped 1 cup
  • 3 garlic cloves, minced
  • 3 anchovies, minced finely
  • 1 tsp lemon juice
  • 120 ml olive oil 1/2 cup
  • 25 g parmesan, grated 1/4 cup
  • romaine lettuce leaves for serving

Equipment

  • 1 Sheet pan

Method
 

  1. Make rolls: prepare Ketonia bread dough per directions. Divide into 6 pieces and roll into 8-inch sub rolls. Place on sheet pan, cover and rise 30 minutes. Brush with egg wash and bake at 375°F for 15 to 20 minutes.
  2. Make chicken: combine pork panko and parmesan in a shallow container. Combine mayo, Caesar dressing, and herbs in a bowl. Brush tenders with mayo mixture on both sides. Dredge in panko. Place on a foil-lined rimmed pan. Bake at 425°F for 35 to 45 minutes until crunchy and cooked through.
  3. Make walnut Caesar sauce: while chicken bakes, place minced anchovies, garlic, lemon juice, and olive oil in a medium bowl. Toast walnuts on a sheet pan in the same oven for about 5 minutes until just browned and fragrant. Immediately pour hot walnuts directly into the oil mixture - the heat blooms the garlic and anchovy. Stir and let sit a few minutes, then stir in parmesan.
  4. Slice rolls horizontally and toast under broiler or in toaster oven. Place romaine leaves on bread. Lay 2 chicken tenders on roll and spoon walnut Caesar sauce generously over top.

Notes

Do not skip the anchovy in the sauce - it adds umami depth that makes the whole thing sing. The hot walnut bloom technique is the secret weapon here. Nutrition is estimated per sandwich.