If you're a fan of Nutella but are trying to cut down on your sugar intake, or simply looking for a healthier substitute for the delicious hazelnut spread, this Keto Nutella recipe is just for you. This easy-to-prepare recipe requires only a few simple ingredients, and you can make it at home in less than 30 minutes! Plus, it's a great source of healthy fats, making it a good way to start the day.
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Instructions
Roast your hazelnuts for 15 minutes at 350*. To remove the skin of the hazelnuts, place roasted hazelnuts in a kitchen towel and rub when together between your hands. Separate hazelnuts from the skins. (Not all of the skin will come off, its okay).
Place the hazelnuts in a food processor and blend until it turns into a thick paste. This will take 3-4 minutes. Scape the edges of the food processor and add in the remaining ingredients.
Blend for about 3 minutes or until you've reached your desired consistency. Store in a jar or airtight container.
Notes
-You can use a strong blender for this as well.-Some hazelnuts come pre-roasted so check first, you might be able to skip a step!
Nutrition Facts
Keto Nutella
Serving Size
2 tbsp
Amount per Serving
Calories
146
% Daily Value*
Fat
13
g
20
%
Sodium
1
mg
0
%
Carbohydrates
13
g
4
%
Fiber
8
g
33
%
Sugar
1
g
1
%
Protein
3
g
6
%
Iron
2
mg
11
%
Sugar Alcohol
3
G
Net Carbs
2
G
* Percent Daily Values are based on a 2000 calorie diet.