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Keto Chai Tea Latte
Geri Terry
Warm and creamy with aromatic spices, this Keto Chai Tea Latte is just what the doctor ordered for the perfect pick-me-up! This stuff blows pumpkin spice outta the water!
5
from 1 vote
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Prep Time
5
minutes
mins
Course
Drinks
Cuisine
Indian
Servings
1
Calories
16.9
Ingredients
1x
2x
3x
8
oz
water
4
oz
Almond milk
1
tbs
swerve
1
tbs
Black tea
⅛
tsp
fennel seeds
1
cinnamon stick
½
inch
ginger
crushed
Equipment
1 Sauce pan
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Instructions
In a small saucepan, combine water, almond milk, cardamom, fennel, ginger, and cinnamon stick. Bring to a simmer.
Reduce to low and add tea. Let the mixture steep for 3 minutes or so.
Strain into a mug and add Swerve to taste. You may add more almond milk to taste as well. Enjoy!
Nutrition Facts
Keto Chai Tea Latte
Amount per Serving
Calories
16.9
% Daily Value*
Fat
1.4
g
2
%
Sodium
159.4
mg
7
%
Carbohydrates
12.6
g
4
%
Fiber
0.4
g
2
%
Sugar
0.1
g
0
%
Protein
0.6
g
1
%
Iron
0.1
mg
1
%
Sugar Alcohol
12
G
* Percent Daily Values are based on a 2000 calorie diet.
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Keto Chai Tea Latte