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Keto Lox & Green Apple Bagel
Geri Terry
This was always one of John’s favorites! Make sure to slice your apple nice and thin to get the flavor, not the carbs.
5
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Total Time
10
minutes
mins
Course
Breakfast
Cuisine
French
Servings
1
serving
Calories
558
Ingredients
1x
2x
3x
1
Ketonia Bagel
halved
2
oz
cream cheese
3
oz
lox
⅛
green apple
sliced thin
1
tsp
capers
1
tsp
red onion
minced
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Instructions
Slice prepared Ketonia bagel in half, horizontally.
Toast bagel in toaster until golden brown.
Smear cream cheese on both halves of the bagel.
Top cream cheese with lox and thinly sliced apples.
Sprinkle on capers and minced red onion for extra flavor.
Nutrition Facts
Keto Lox & Green Apple Bagel
Serving Size
1 serving
Amount per Serving
Calories
558
% Daily Value*
Fat
38
g
58
%
Sodium
1492
mg
65
%
Carbohydrates
17
g
6
%
Fiber
12
g
50
%
Sugar
2
g
2
%
Protein
48
g
96
%
Iron
7
mg
39
%
Sugar Alcohol
2
G
Net Carbs
3
G
* Percent Daily Values are based on a 2000 calorie diet.
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Keto Lox & Green Apple Bagel