Granola is the perfect mid-day snack or breakfast. Packed with nuts and the right amount of sweet, our Keto Sticky Sweet Ketonia Macaroon Granola will satisfy any snacking tendency.
Lose weight eating food you love.Shop now on Amazon!
Instructions
Preheat oven to 300* degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
In a large mixing bowl, combine the oats, nuts and/or seeds, brown swerve, salt and cinnamon. Stir to blend.
Pour in the oil, liquid allulose, and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
Bake until lightly golden brown for as long as an hour, stirring with a spatula every 15 minutes or so. Checking every 15 minutes after 30 minutes. The humidity here in Houston can be a real bother when baking! If it still seems sticky, turn off the oven and let it sit overnight with the oven door closed.
Let the granola cool completely, undisturbed Break into pieces, and combine with Lilly’s chips.
Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months. The dried fruit can freeze solid, so let it warm to room temperature for 5 to 10 minutes before serving.
Notes
Nutrition Facts
Keto Sticky Sweet Ketonia Macaroon Granola
Serving Size
1 grams
Amount per Serving
Calories
345
% Daily Value*
Fat
30
g
46
%
Sodium
81
mg
4
%
Carbohydrates
10
g
3
%
Fiber
6
g
25
%
Protein
18
g
36
%
Sugar Alcohol
3
G
Net Carbs
1
G
* Percent Daily Values are based on a 2000 calorie diet.