Do we have any followers from New England? We wish we were at Martha’s Vineyard right now, but since we’re all still quarantined, we’ll settle for the backyard. Here’s how to (pretend) you’re at Martha’s Vineyard, right at home with a Keto New England Lobster Roll.
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Instructions
Prepare Ketonia bread mix according to the directions.
After the first rise, divide the dough into 8 equal pieces.
Roll into 8 six-inch hot dog buns.
Classic lobster roll buns are top loaders, that is to say, they are sliced diagonally rather than horizontally.
I have a 6x8x2 inch glass pan that was perfect for 5 buns.
I fit 5 in the pan and baked the others on a sheet pan. If you choose to do top loaders, they should fit closely in the pan.
They will rise upward. Let buns rise for 30 minutes then bake for 15 to 20 minutes till GBAD. (That’s golden brown and delicious!) or 200* internally. Let cool.
Chop lobster into bite-size chunks. Combine lobster, celery, mayo, and lemon juice together folding ingredients gently. Chill.
Split 4 buns down the center. Divide lettuce and lobster between buns. Serve! Use leftover buns for hotdogs!
Notes
Voila! Just like that, it’ll almost be like you’re at Martha’s Vineyard.
Nutrition Facts
Keto New England Lobster Roll
Serving Size
1 grams
Amount per Serving
Calories
2576.6
% Daily Value*
Fat
179.8
g
277
%
Sodium
4101.3
mg
178
%
Carbohydrates
75.6
g
25
%
Fiber
73
g
304
%
Sugar
3.1
g
3
%
Protein
158.1
g
316
%
Iron
15.1
mg
84
%
Net Carbs
3
G
* Percent Daily Values are based on a 2000 calorie diet.