When the temperatures drop and the leaves start to change colors, it’s time to get your warm winter fix. This keto taco soup compliments the season with a hearty blend of spices, vegetables, and ground beef. What’s not to love? Give this keto taco soup a try and see how quickly it clears the table.
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Instructions
Prep all your ingredients as directed in description.
Heat oil in a medium sized dutch oven over medium heat. Mix all your spices into the oil; garlic powder, cumin, coriander, paprika, salt, and pepper. Next add in your minced garlic and the white parts of the green onion. Saute for 1-2 minutes then add in your diced onion and diced green bell pepper. Saute for about 3 minutes or until softened.
Add in your ground beef and saute until brown and cooked thouroughly. Pour in your tomato sauce, diced tomatoes, and water. Mix well and bring to a boil. Lower heat to a simmer and partially cover for about 15 minutes. Add in your diced yellow bell pepper & Better than Bouillon. Cook for another 5 minutes, uncovered.
Serve topped with shredded cheese and diced avocado. Optional: slice a lowcarb tortilla in strips and fry for an additional topping.
Nutrition Facts
Keto Taco Soup
Serving Size
1 cup
Amount per Serving
Calories
250.66
% Daily Value*
Fat
16.84
g
26
%
Sodium
467
mg
20
%
Carbohydrates
11.1
g
4
%
Fiber
4.89
g
20
%
Sugar
3.22
g
4
%
Protein
15.51
g
31
%
Iron
2.76
mg
15
%
Net Carbs
6
G
* Percent Daily Values are based on a 2000 calorie diet.