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Keto Pumpkin Spice Creamer
Geri Terry
This delightful pumpkin cream can be used in your coffee or in our delightful Pumpkin White Russian. It's the bomb and will utterly replace any Fall Starbucks addiction you might have!
5
from 1 vote
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Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Course
Breakfast
Cuisine
American
Servings
12
Calories
6.9
Ingredients
1x
2x
3x
1.5
cups
almond milk
2
tbs
pumpkin puree
1
tsp
Pumpkin Pie Spice
2
tbs
Allulose
liquid
cinnamon stick
Equipment
1 Saucepan
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Instructions
Combine all ingredients in a small saucepan.
Bring to a boil. Remove cinnamon stick.
Remove from heat and let cool completely.
Keep Refrigerated.
Nutrition Facts
Keto Pumpkin Spice Creamer
Amount per Serving
Calories
6.9
% Daily Value*
Fat
0.4
g
1
%
Sodium
41
mg
2
%
Carbohydrates
1.7
g
1
%
Fiber
0.2
g
1
%
Sugar
0.2
g
0
%
Protein
0.2
g
0
%
Iron
0.1
mg
1
%
Sugar Alcohol
1
G
Net Carbs
1
G
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword
Ketonia Pumpkin Cream