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Keto Jello Shots
Geri Terry
Memorial Day is the unofficial start of summer. And what better way to celebrate than to kick back by the pool with a couple of these patriotic jello shots! We use mix and MCT oil to get the red, white and blue (and the party) going!
5
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Drinks
Cuisine
American
Servings
5
Calories
19
Ingredients
1x
2x
3x
1.25
oz
unflavored gelatin
1.25
cup
water
boiling
½
tsp
red strawberry mio
½
tsp
blue citrus Mio
1
tbs
MCT powder
1
tbs
Allulose
Equipment
15 plastic shot glasses
1 oz each
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Instructions
Mix gelatin and hot water till gelatin is dissolved.
Separate into 3 equal portions, (about ⅔ cup each) in measuring cups.
Put 1 squirt red in one cup, 1 squirt blue in the next one and 1 tsp allulose and MCT powder in last. Whisk to incorporate.
Pour into shot cups and chill till firm.
Nutrition Facts
Keto Jello Shots
Amount per Serving
Calories
19
% Daily Value*
Fat
1.4
g
2
%
Sodium
3
mg
0
%
Carbohydrates
0.2
g
0
%
Fiber
0.2
g
1
%
Sugar
0.1
g
0
%
Protein
1.2
g
2
%
Iron
0.1
mg
1
%
Sugar Alcohol
0.1
G
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword
Keto Red, White and Blue Jello Shots