Ya know those crispy shoestring fries that go so good on top of burgers? They WISH they were these zucchini fries! Seriously! These are so good! The totally replace shoestring fries! Did I mention they were good? Sooo good. Calling your name good! Go make 'em. You can thank me later!
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Instructions
Pre heat deep fryer to 350*
Using either a manual spiralizer or the spiralizer attachment for you Kitchen Aid, shred zucchini into noodles.
Combine baking mix, parmesan, garlic and pepper in a small bowl. Whisk thoroughly.
Sprinkle over zucchini , tossing with your fingers till all noodles are covered with mixture.
Zucchini is mostly water. 94% in fact! So be careful bring them. The will bubble up and the fat can overflow causing not only burns, but a heinous mess.
Add zucchini to hot fat in SMALL handfuls. It takes a little longer but safety first!!
Once the noodles are golden brown (about 3 minutes) remove them from the fat and drain on a paper towel.
Sprinkle with a bit more parmesan and have at it!
Nutrition Facts
Keto Fried Zucchini
Amount per Serving
Calories
471.9
% Daily Value*
Fat
24.6
g
38
%
Sodium
1449.3
mg
63
%
Carbohydrates
21.2
g
7
%
Fiber
19
g
79
%
Sugar
2.5
g
3
%
Protein
40.6
g
81
%
Iron
3.9
mg
22
%
Net Carbs
2
G
* Percent Daily Values are based on a 2000 calorie diet.