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Ketonia

Keto Chocolate Mousse

Keto Chocolate Mousse

Keto Chocolate Mousse

Geri Terry
This silky smooth mousse is delicious, easy to make and perfect for 2. Plus it's vegan! It checks all the boxes. Perfect for those sudden chocolate cravings. The Magic Bullet blender is perfect for this!!
5 from 1 vote
Prep Time 5 mins
Course Dessert
Cuisine American
Servings 2
Calories 217.7

Ingredients
  

  • 1 Avocado
  • ½ cup Allulose
  • 1 tsp Vanilla
  • 2 tbs Almond Milk
  • ½ cup unsweetened cocoa

Instructions
 

  • Peel avocado and remove the seed. Cut into small cubes.
  • Add avocado, allulose, Vanilla, almond milk and cocoa powder to bullet blender jar. Secure top and blend until smooth, scrape sides as necessary.
  • Pipe or spoon into small dessert cups. Chill an hour or so.
  • Top with keto whipped cream and berries if desired.
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Nutrition Facts
Keto Chocolate Mousse
Amount per Serving
Calories
217.7
% Daily Value*
Fat
 
17.9
g
28
%
Sodium
 
31.2
mg
1
%
Carbohydrates
 
23.8
g
8
%
Fiber
 
14.7
g
61
%
Sugar
 
1.3
g
1
%
Protein
 
6.3
g
13
%
Iron
 
3.5
mg
19
%
Sugar Alcohol
 
2.5
G
Net Carbs
 
7
G
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword Keto Vegan Chocolate Mousse

This Keto Chocolate Mousse is a keto-friendly recipe.


Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)

Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority!

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