Ketonia

How Many Carbs Can I Eat To Stay In Ketosis?

Ketosis and Carbs: How Many Carbs Can I Eat To Stay In Ketosis? - Line

Ketosis and Carbs: How Many Carbs Can I Eat To Stay In Ketosis? The basis of the keto diet is supplementing lower carbs and higher fats so your body can enter ketosis, and start burning fat for energy because the body does not have enough carbs to burn.  The short answer is everybody is different. […]