Fasting on Keto
Fasting, Fearmongering, and Freaky Results: Ketonia’s Personalized Insight To Fasting on the Ketogenic Diet “Oh my god, that’s not healthy” gasped a confused yet well-intentioned girl. I had just finished telling her I was fasting, and therefore could not try her delicious-looking banana bread. This invited a skeptical look. A look that I have […]