Ketonia

Fasting on Keto

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Fasting, Fearmongering, and Freaky Results: Ketonia‚Äôs Personalized Insight To Fasting on the Ketogenic Diet   “Oh my god, that’s not healthy” gasped a confused yet well-intentioned girl. I had just finished telling her I was fasting, and therefore could not try her delicious-looking banana bread. This invited a skeptical look. A look that I have […]