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Ketonia

Keto Texas Toast Breakfast Sandwich

Keto Texas Toast Breakfast Sandwich 

Keto Texas Toast Breakfast Sandwich 

Keto Texas Toast Breakfast Sandwich 

Geri Terry
The breakfast sandwich of your dreams is brought to you by Ketonia. Our Keto Texas Toast Breakfast Sandwich is simple, delicious and a perfect breakfast to jump-start your day. 
5 from 1 vote
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Servings 1
Calories 980

Ingredients
  

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Instructions
 

  • Shape sausage into a square roughly the same size as your bread.  It will shrink slightly after cooking. In a nonstick pan, fry a few minutes on each side till cooked through and the internal temp is 160. Wipe the pan clean with a paper towel.
  • Whisk eggs, cream, dill,  salt, and pepper together. Soak each slice of Texas toast in egg mix for a few seconds on each side.
  • Over medium heat, melt butter and pour remaining egg mixture into the nonstick frying pan and immediately add bread Placing bread with the bottoms of each slice touching.
  • Cook till egg mixture is firm. Using 2 spatulas, flip bread and eggs over to brown the other side.  That'll take a bit of practice!
  • Cook until the toast is brown. Now, fold the egg on the side of the toast over the toast. I will be honest here.
  • The first time I did this, I mutilated the folded egg.
  • Fortunately, this is going to be the inside of the sandwich so no one will see it!
  • At this point top bread with cheese slice then sausage and the second slice of cheese. Top with another slice of toast and heat on low until the cheese melts. This is one hearty breakfast sammy!
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Nutrition Facts
Keto Texas Toast Breakfast Sandwich 
Serving Size
 
1 grams
Amount per Serving
Calories
980
% Daily Value*
Fat
 
75
g
115
%
Sodium
 
5134
mg
223
%
Carbohydrates
 
5
g
2
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
63
g
126
%
Sugar Alcohol
 
1
G
Net Carbs
 
3
G
* Percent Daily Values are based on a 2000 calorie diet.
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This Keto Texas Toast Breakfast Sandwich is a keto-friendly recipe.


Aunt Ger is our head Chef behind Ketonia, responsible for creating the delicious Ketonia products you know and love. 

As a veteran french pastry chef, Geri strives to create delicious and keto-friendly recipes that are so good you won’t believe they’re low carb. Her passion for authentic food stems from her deep belief that you should love everything you eat. For Geri, Keto foods are no exception. From day one, Ketonia has had a commitment to creating the absolute best tasting and best for you keto food. So get your forks ready as mother-son team Geri and John take you on a keto culinary journey like you’ve never been on before!

Have something you’d like to see? Please send us a message. We’d love to take a shot at it! From drinks to desserts and everything in between, we love making the keto impossible, possible. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods) It does more than you know to help our Woman-owned small business. Also, be sure to follow us so you’ll never miss a fun live recipe or flash sale.

Hungry for more? Check out more of Aunt Ger’s Keto Recipes here.

Are you interested in learning more about the Ketogenic diet? To reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

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