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Ketonia

Keto New Orleans Muffuletta

Keto New Orleans Muffuletta

Keto New Orleans Muffuletta

Keto New Orleans Muffuletta

Keto New Orleans Muffuletta

Geri Terry
Ketonia's spin on the New Orleans classic. We combined the spicy creole olive salad with Sicilian charcuterie and our Ketonia bread mix soft sesame bread to bring you the Keto New Orleans Muffuletta of your dreams. 
5 from 1 vote
Servings 4 slices
Calories 982.5

Ingredients
  

Ingredients for the Olive Salad:

Ingredients for the Sandwich part:

Instructions
 

  • Prepare Ketonia Foods Bread Mix according to directions.
  • After the second rise, shape dough into a ball shape (see the video on shaping round boule).
  • Place on a sheet pan covered with parchment. Flatten round to a 2 inch thick round. Let rise for 30 minutes.
  • Before baking spritz or brush with water and sprinkle with sesame seeds. Bake for 30 minutes. Let cool.
  • Combine olives, shallot, celery, red peppers, capers, hot peppers (if using) and olive oil in a small bowl. Stir to combine. Season to taste with vinegar, salt, and pepper.
  • Slice Round loaf horizontally,  tear out some of the doughy insides of the bread if it's especially thick. Divide olive salad over the cut sides of both top and bottom. 
  • Layer meats and cheese on the bottom half.  Put the top half on carefully so you don't lose any olive salad!
  • Wrap tightly in plastic wrap for an hour or so.  This lets the bread soak up all the juices! Slice and serve!
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Notes

Nutrition Facts
Keto New Orleans Muffuletta
Serving Size
 
1 slice
Amount per Serving
Calories
982.5
% Daily Value*
Fat
 
71.2
g
110
%
Sodium
 
3557.5
mg
155
%
Carbohydrates
 
22.6
g
8
%
Fiber
 
19.6
g
82
%
Sugar
 
0.6
g
1
%
Protein
 
65
g
130
%
Iron
 
5.2
mg
29
%
Net Carbs
 
3
G
* Percent Daily Values are based on a 2000 calorie diet.
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This Keto New Orleans Muffuletta is a keto-friendly recipe.


Aunt Ger is our head Chef behind Ketonia, responsible for creating the delicious Ketonia products you know and love. 

As a veteran french pastry chef, Geri strives to create delicious and keto-friendly recipes that are so good you won’t believe they’re low carb. Her passion for authentic food stems from her deep belief that you should love everything you eat. For Geri, Keto foods are no exception. From day one, Ketonia has had a commitment to creating the absolute best tasting and best for you keto food. So get your forks ready as mother-son team Geri and John take you on a keto culinary journey like you’ve never been on before!

Have something you’d like to see? Please send us a message. We’d love to take a shot at it! From drinks to desserts and everything in between, we love making the keto impossible, possible. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods) It does more than you know to help our Woman-owned small business. Also, be sure to follow us so you’ll never miss a fun live recipe or flash sale.

Hungry for more? Check out more of Aunt Ger’s Keto Recipes here.

Are you interested in learning more about the Ketogenic diet? To reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

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