Keto Candied Bacon Wrapped Asparagus

Keto Candied Bacon Wrapped Asparagus

Geri Terry

Asparagus is a product we don’t eat enough of, and when we do, it’s usually boiled and bland. This keto candied bacon wrapped asparagus recipe will knock your socks off and give your taste buds a real treat!

5 from 1 vote

Print Recipe Pin Recipe

Share on Facebook

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Course Side Dish

Cuisine American

Servings 2 servings

Calories 204.88

Ingredients

  

1x2x3x

• 12 stalks asparagus
• 4 slices bacon
• 3 tbsp brown Swerve
• 1/4 tsp cayenne pepper
• 1/2 tsp chili powder

Lose weight eating food you love.Shop now on Amazon!

Instructions

 

• Preheat oven to 400*. In a small bowl combine swerve, cayenne, and chili powder, mix. Cut an inch off the root end of your asparagus. Bundle 3 asparagus and wrap with one slice of bacon from one end to the other. Repeat with 3 more bundles. Pack brown sugar mix on bacon. As you bake the asparagus, the sugar will coat the bacon. Bake for 15 minutes. Let cool for 5 minutes before serving.

Notes

Nutrition Facts

Keto Candied Bacon Wrapped Asparagus

Serving Size

 

2 bundles

Amount per Serving

Calories

204.88

% Daily Value*

Fat

 

17.7

g

27

%

Sodium

 

301.47

mg

13

%

Carbohydrates

 

6.76

g

2

%

Fiber

 

2.26

g

9

%

Protein

 

7.76

g

16

%

Iron

 

2.34

mg

13

%

Sugar Alcohol

 

4.5

G

* Percent Daily Values are based on a 2000 calorie diet.

Scan the QR CodeFor More Keto Recipes!

Keyword keto diet, keto recipe, keto recipes

This Keto Candied Bacon Wrapped Asparagus is a keto-friendly side dish recipe.

Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)

Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority!

Hungry for more? Check out more of Aunt Ger’s Keto Low Carb Diet Recipes here: 

Interested in learning more about the Basics of the Keto Diet? In order to reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

Want to be the first to know about new recipes, sales, discounts, and giveaways? Join our mailing list and become a VIP Ketonian. Sign up here! 

keto low carb diet recipes | keto 101 diet | free keto snacks | low carb snacks for keto | beginner keto menu | the basics of the keto diet | budget friendly keto meal plan | keto friendly lunch recipes | easy keto dessert recipes for beginners | keto friendly snack ideas