Ketonia

Keto Breakfast Tacos

Keto Breakfast Tacos

Geri Terry
Breakfast tacos: a classic Tex-Mex favorite. Here in Texas, breakfast tacos are a staple and the breakfast of champions. Keto dieters may be thinking that they can’t enjoy the deliciousness that is breakfast tacos, due to the carbs. Not to fear, Ketonia has your back. If a meal can be ketofied, Ketonia will show you how. These keto and low carb breakfast tacos are quick, easy and delicious. Most importantly- 100% keto-friendly. Don’t let quarantine throw off your goals. Keto is here to help, and we’ll be providing a ton of recipes to help us all get through this tough time!
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Instructions
 

  • Break the eggs into a small bowl, check for any eggshells! Always crack eggs on a flat surface, you will get fewer eggshell bits than if you crack them on the edge of the bowl.
  • Place a small non-stick saute pan over medium-high heat, and add eggs and butter. Stir until eggs start to solidify and butter starts to melt. Remove from heat constantly while constantly stirring. Stir for a minute, return to heat continuing to take pan on and off heat till almost done. Take off heat, add a tsp of sour cream and stir into eggs.
  • Divide eggs amongst 2 low carb tortillas, divide bacon and cheese and enjoy!
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This Keto Breakfast Tacos is a keto-friendly breakfast recipe.


Aunt Ger is our head Chef behind Ketonia, responsible for creating the delicious Ketonia products you know and love. 

As a veteran french pastry chef, Geri strives to create delicious and keto-friendly recipes that are so good you won’t believe they’re low carb. Her passion for authentic food stems from her deep belief that you should love everything you eat. For Geri, Keto foods are no exception. From day one, Ketonia has had a commitment to creating the absolute best tasting and best for you keto food. So get your forks ready as mother-son team Geri and John take you on a keto culinary journey like you’ve never been on before!

Have something you’d like to see? Please send us a message. We’d love to take a shot at it! From drinks to desserts and everything in between, we love making the keto impossible, possible. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods) It does more than you know to help our Woman-owned small business. Also, be sure to follow us so you’ll never miss a fun live recipe or flash sale.

Hungry for more? Check out more of Aunt Ger’s Keto Recipes here.

Are you interested in learning more about the Ketogenic diet? To reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

Want to be the first to know about new recipes, sales, discounts, and giveaways? Join our mailing list, The Monday Mealplan, and become a VIP Ketonian. Every week along with new keto recipes, you’ll get access to new keto products and exclusive VIP-only discounts! Sign up here

Thanks again for stopping by! It’s customers like you who make Geri and John’s dream a reality!