Keto Thai Coconut Chicken Curry
Keto Thai Coconut Chicken Curry
This is rich, creamy comfort food that takes maybe half an hour! Go ahead and add red pepper if you like a bit more kick!It's really good.( I got this awesome Instant cast Iron Dutch oven for Christmas and I LOVE using it! It's easy to clean and has Soomany uses!)
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Ingredients
- 2 tbs olive oil
- 1 medium onion diced
- 3 cloves garlic minced
- 1 tbs ginger fresh, finely chopped
- 2 tsp coriander ground12
- 2 lbs chicken breast boneless, skinless, 1 inch cubes
- 12 oz green beans fresh or frozen
- 1 red bell pepper diced
- 3 tbs Thai red curry paste
- 13 oz coconut cream unsweetened
- 1 tbs lime juice
- ½ cup cilantro chopped
- Korean red pepper to taste
Equipment
1 Instant Electric Round Dutch Oven https://www.amazon.com/dp/B096GXVCSM?th=1&linkCode=sl1&tag=ketoniafoods-20&linkId=5b0f253a7accef554d88d8c2f869dada&language=en_US&ref_=as_li_ss_tl
Lose weight eating food you love.Shop now on Amazon!Instructions
- I got this wonderful Instant Electric Dutch oven for Christmas, so I'm using that. You could do this in a regular Dutch oven on the stove, but this is so much more fun!
- Turn on Instant pot to saute. Add 2 tbs olive oil and onions. Cook for 5 minutes or so till softened.
- Add chicken and cook for another 5 minutes till the chicken is cooked through, stirring occasionally.
- Stir in garlic, ginger and powdered coriander. Cook for a minute , till fragrant.
- Add green beans and stir.
- Stir in coconut cream and red curry paste. Coconut cream will be lumpy but will melt in and become creamy as you stir.
- Cancel saute settings on Instant pot and turn to braise.
- Add salt, pepper and red pepper to taste.
- Cover and let simmer for 5 to 10 minutes, till slightly thickened.
- Add red peppers and lime juice. Taste for seasoning. Cook another 5 minutes.
- Garnish with chopped cilantro and enjoy!
Nutrition Facts
Keto Thai Coconut Chicken Curry
Amount per Serving
Calories
459.6
% Daily Value*
Fat
30.7
g
47
%
Sodium
184.2
mg
8
%
Carbohydrates
10.8
g
4
%
Fiber
2.6
g
11
%
Sugar
4.1
g
5
%
Protein
36
g
72
%
Iron
2.9
mg
16
%
Net Carbs
8
G
* Percent Daily Values are based on a 2000 calorie diet.
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This Keto Thai Coconut Chicken Curry is a keto-friendly recipe.
Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey.
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