Keto Spicy Honey Butter Chicken Biscuit
Keto Spicy Honey Butter Chicken Biscuit
Geri TerryThis Keto Spicy Honey Butter Chicken Biscuits are the perfect dinner if you’re looking for something different this weekend. It’s one of our favorites! (I know I say this on almost every recipe but it really is one of our favorites!) Enjoy!
5 from 1 vote
Total Time 2 hours hrs
Course Bread
Cuisine American
Calories 675
Ingredients
For the Biscuits:
- 1 Ketonia Baking Mix
- 2.5 Tsp Baking Powder
- ½ Tsp Salt
- 1.5 cups heavy Cream
- 3 Tbs Ketonia Allulose Honey
- 2 tbs Ketonia Allulose Honey 1 tbs melted butter for brushing biscuit tops
For the Chicken:
- 1 lb Chicken Breasts cut into biscuit sized portions
- 1 cup Pork Panko
- Tbs hot sauce or to taste
- ½ cup Mayonnaise
- 2 tsp Garlic Powder divided
- 4 tbs Ketonia Allulose Honey
- 2 tbs melted butter
- tabasco
Instructions
- Preheat oven to 400*
- Reserve 1 tbsp bread mix for dusting the work surface. Empty the rest of the bread mix into a large bowl.
- Add baking powder and salt. Whisk dry ingredients till well blended.
- Add honey to cream and whisk to combine. Make a well in the center of dry ingredients and add cream.
- Using a spatula, combine ingredients till a cohesive ball is made. Empty contents onto the work surface and knead 3 or 4 times.
- Line a baking sheet with parchment paper
- Pat or roll out dough to ¾ to 1 inch thickness. Cut with a biscuit cutter (You can even use a drinking glass).
- Place on Sheet pan, brush with melted butter/honey and bake for 10 to 15 minutes til GBAD. Brush with more butter/honey when they come out of the oven.
- Cut each breast into 2 or 3 pieces, depending on the size of the breasts. Chicken breasts are so HUGE now!
- In a small bowl mix mayo, Hot sauce and 1 tsp garlic powder. This is also a terrific sauce in addition to the hot honey!
- Combine Panko and garlic powder on a plate for coating chicken.
- Combine butter, honey and tabasco for sauce for chicken.
- Brush chicken with mayo mixture and dredge in panko mixture on both sides. Set on a tray and let chill in the fridge for 30 minutes.
- From here you can either bake them at 425* till crisp and an internal temp of 165* on an instant read thermometer or you can fry them.
- There are a couple of keys to panko frying. I haven’t had huge success with deep frying. The panko doesn’t stick to the protein. I had much better success with shallow pan frying. I used half an inch of vegetable oil. Keep the oil at 375* or the outside will burn before the inside is fully cooked. Finally, resist the temptation to move the chicken after you put it in the pan! Watch that your oil isnt to hot, but let the coating adhere to the chicken. Don't move it for 3 or 4 minutes. I mean at all! This gives you a nice solid crust. Turn with tongs and do the same on the other side. Check the internal temp. It should be 165*. Let chicken rest for a few minutes on paper towels to absorb any grease.
- To assemble the sandwich, slice a biscuit in half, place chicken on bottom biscuit. Spoon spicy honey butter over breast.
- Add top biscuit and enjoy. The mayo dipping sauce really adds another dimension!
Nutrition Facts
Keto Spicy Honey Butter Chicken Biscuit
Serving Size
6 servings
Amount per Serving
Calories
675
% Daily Value*
Fat
57
g
88
%
Sodium
838
mg
36
%
Carbohydrates
2
g
1
%
Protein
33
g
66
%
Iron
1
mg
6
%
Net Carbs
2
G
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Keto Spicy Honey Butter Chicken Biscuit
This Keto Spicy Honey Butter Chicken Biscuit is a keto-friendly recipe.
Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey.
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Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority!
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